This year Patagonia has released a lighter version of their iconic DAS “Dead Air Space” synthetic parka and after a month of testing the Patagonia DAS Light Hoody I can honestly say it’s a amazing piece! Without a doubt you won’t find a warmer and more bomb-proof synthetic belay jacket under 12 ounces.
For insulation Patagonia used 65 grams of down-like “PlumaFill”. This 100% recycled insulation truly feels as warm as high quality down yet has the advantage of still retaining heat should it get wet. You’ll have to go out of your way to get it wet though thanks to the almost seamless Pertex® Quantum Pro fabric with both a PU dry coating and a DWR (durable water repellent) finish. That’s about as close to waterproof as you can get while still having functional breath-ability and makes this jacket stand above the Micro and Nano Puff jackets with their sewn through quilted patterns.
A two way zipper for easy access to your belay loop, size-able chest pocket, helmet friendly hood, and two handwarmer pockets round out the features. The cut of the jacket is roomy, closer to a true belay jacket than a typical “light puffy”. I went with a size large for my 5′ 9″ 180lb frame and there was plenty of room to layer under it but it didn’t feel to baggy. My only suggestion is the left hand pocket that can be turned inside out to stuff the jacket needs to be a little bigger, it’s a bit of a challenge trying to get the jacket to stuff into that pocket.
Here’s a quick video review I did on the jacket:
Summary/Who is this for?
The Patagonia DAS Light Hoody is a pretty versatile piece. It’s an excellent choice for a fast & light ice climber/alpinist belay jacket if conditions are typical. It’s a great insurance piece for the back-country skier or rider who doesn’t plan to stop moving but wants to be prepared for any contingency and winter hikers will find it an excellent addition to their gear closet. If you’re looking for some cold weather protection this is a jacket you should be looking at!
Communication is crucial to safe backcountry travel, and nothing helps improve communication than a quality set of radios. This past summer I received a new pair of Rocky Talkies to review and after 6 months of hard use I’m ready to share my thoughts on them!
Right out of the box I could feel how durable these radios are. First there is the shatterproof front screen that is transparent for the LED display. Then there is the removable rubberized case for all-around drop protection. The case fits so snugly I didn’t even realize it was removable until I really started to dig into the radio after months of use. There isn’t much reason to remove the case unless you’re carrying spare batteries (more on battery life later).
In addition to having all this drop protection the radio comes with one of the most robust tether systems I’ve ever seen on a radio. A full strength Mammut Wall Light carabiner attaches the radio to my shoulder strap (or on my harness gear loop when not wearing a pack), and a metal snap-link auto retracting tether acts as a solid back-up and allows the radio to easily stay in reach.
For water resistance the radios carry an IP56 rating, meaning they are splash-proof and snow-proof but should not be fully submerged. I’ve noticed no effect after having my pair routinely exposed to heavy rain or waterfall spray while guiding waterfall rappelling trips all summer so I have a fair amount of confidence in this level of resistance.
The second feature that caught my attention was during my very first test run. I was standing at the top of a 200 foot waterfall and my co-guide was at the bottom as we prepared to send our guests down the rappel we had set up. I called him to make sure we were good-to-go and his response came back clearer than any radio, including some of the expensive and bigger radios I have been issued for search & rescue. The audio quality of these little hand-held radios far exceeds any of the other radios I have tested. It almost doesn’t sound like a radio, and sounds more like a 5 bar LTE connection with a modern smartphone!
There are only five buttons, which makes this radio incredibly easy to use right out of the box. No need for programming, though you can use advanced features to add privacy codes. A power button, channel flipper, push-to-talk, and volume up and down. So simple! With these buttons you are able to scan all channels, lock and un-lock the radio, change between high and low power, change channel, change privacy codes (CT, DCS), and check battery life.
This was one of the hardest features for me to truly test as I am almost never that far from my clients or partners. Alpine rock climbing in Huntington Ravine we are always within 60 meters of each other. This winter back-country skiing that distance can increase to a maximum of a half mile… still way within the suggested range. So I’ll share the claims and some of the great info Rocky Talkie has released to help address this popular question.
This is a 2-watt radio… the strongest watt option available that doesn’t require a license to transmit on. The antennae is fixed, which is something I like as other radio models I’ve used have removable antennas that often have been loose (and once almost lost).
Rocky Talkie makes these range claims:
Line-of-sight: 25+ miles Mountains: 1 to 5 miles Forest/Hills: 0.5 to 3 miles City: Up to 1 mile
To further illustrate how the range of these radios, and many radios in general, are effected by the terrain they are being used in they published this excellent blog post addressing this topic.
I found the battery life to be substantial, especially for such a small radio. My informal testing showed the battery would last for over 12 days of use while guiding both waterfall rappelling and rock climbing trips. These were 5 to 8 hour long trips were radio use was light. Based on that I would expect I could easily get 3-5 cold backcountry ski tours in before needing to charge. It charges with a USB-C to USB-a cable (included).
Some more info on battery life from the manufacturer:
The Rocky Talkie has a rechargeable Lithium-ion battery with a capacity of 1550 mAhrs. Battery life is dependent on how frequently the radios send and receive signals. With normal usage, the battery can be expected to last 3-5 days (assuming the radio is used 8hrs/day). The battery will last over 120 hrs when in standby mode (the radio is on but not transmitting or receiving signals). The battery life was tested in high power mode (2 Watts), so you can expect a slightly longer battery life on low power mode (.5 Watt).
Dedication to Rescue Teams
Rocky Talkie has pledged to donate $2 of every radio sold to search and rescue teams. They are giving $10,000 every year through an annual award and through a grant program. That kind of support from a manufacturer is really appreciated!
For under 5 ounces this might be one of the best things you could add to your outdoor kit when it comes to overall team safety. The rugged feel of these radios inspire confidence in their longevity. The crystal clear audio instills confidence that the message I am sending or receiving will be understood. While there are a lot of handhelds on the market these days, you’d be hard pressed to find many other options that were obviously designed for with the climber and skier in mind!
As I finish this review I see that they are currently sold out… not surprised as I’ve watched outfitters and rescue teams across the country snap these up. The guide service I work for, Northeast Mountaineering, has purchased a fleet of 10 for our guides to use this winter! They should be back in-stock by early November, so you can subscribe to their email for notification of the restock here.
All new for 2020! The pinnacle series from Deuter has been completely redesigned and overhauled – resulting in a new, minimalistic Guide Lite 30. Balanced load distribution and stability are results of a flexible, tensioned Delrin U-frame. Its ultra-lightweight. uncluttered design includes quick, one-handed, access via a draw cord closure. Mountaineers and alpinists will love the lightweight nature and minimalistic feature set of the Guide Lite 24. Our newly innovated ice axe attachment has 3 points of contact, yet still allows users to remove the ice axe nimbly, and without taking off the pack.
Manufacturer Website Listed Weight: 1.43 lbs
I did find some weight discrepancies when using my home electric cooking scale. Normally packs are an ounce or two off but in this case the complete pack was a half-pound heavier than claimed. I took the removable components off the pack and weighed everything separately and together to get a better idea of the true weight based on each configuration.
The complete pack weighed 2 lbs, 1 ounce (938 grams). The top lid weighed 3.5 ounces (94 grams). The waist belt weight 5.5 ounces (160 grams). So the claimed pack weight looks to match the completely stripped down version of the pack at 1 lb, 8 ounces (684 grams).
For a pack of this volume I do feel this is slightly on the heavier side when compared to similar packs in the class. This extra weight probably comes from the more robust internal frame and thicker closed cell foam shoulder and back pads then similar models.
Deuter lists the “length” as 22 inches. I wasn’t sure what this was referring too. User torso length? That would be a giant (or at least MLB player). I broke out my tape measure and it appears that the length of the pack when flattened from bottom to the top (not including extendable collar) is about 22 inches, so I’m thinking that’s what they are listing in the specs. More importantly though is what size torso will this pack fit, and for that I took some more measurements. This pack only comes in one size (though there is a woman’s version and a larger capacity version). Measuring from the top of the shoulder straps to the middle of the waist belt is about 17 inches. This would be the closest measurement to torso length (if you don’t know your torso length it’s easy to measure with a tape measure, YouTube it!).
I have a 19 inch torso (5’9″ tall but torso length is more accurate when fitting packs). That means this pack rides a bit high on me when it comes to the waist belt. This worked fine for me as I often was wearing this pack over my harness, and I preferred to leave the waist belt on and clip it above my harness. Combined with the sternum strap this helped the back hug my back closely while climbing.
With 24 liters (1,465 cubic inches) I could easily carry my full rock guiding kit or my 4000 footer packing list while I work on the 48’s with my son this summer. The extendable collar adds another 600 or so cubic inches. An external helmet carry system frees up even more pack space, and a climbing rope can easily be secured over the top of the pack thanks to long enough top-side compression straps with fast release buckles.
This pack definitely carries well. The internal frame feels like a thin plastic sheet reinforced with two stiffer stays running down the sides. This made awkward loads (like a full trad-rack) carry with no pressure points. The waist belt is quite wide (4.5 inches at widest) and wraps perfectly around the body. In my case this was a bit over the hip bone but a shorter user would find it quite comfy. The height adjustable sternum strap (with whistle) did a great job of keeping the pack centered. I would suggest they remove the “load lifting” straps and buckles as they really don’t serve a function since they are attached at the top of back panel. Overall this was a very comfy pack for day-hiking and rock climbing multi-pitch routes.
Quite a few features on this pack that some may really like and others may find a little bit excessive for an alpine pack. Things I really liked was the well sized removable top pocket with both external and internal compartments. It also has a great “alpine emergency” info graphic under the lid that lists emergency numbers for different countries, universal SOS signals, and more. The pack is hydration system compatible through I did not use a system with the pack. I also didn’t test this pack in winter so I have not used the ice axe carry system but playing with it at home it’s pretty slick. While seemingly cosmetic I’m a huge fan of the high visibility orange color that this pack is available in.
The new Deuter Guide Lite 30+ Backpack is a solid choice for a technical backpack that also has the carrying comfort and features one might look for in a more general day hiking backpack. Dual ice axe and rope carrying capability let it cross over to both winter mountaineering and ice climbing applications. This is a pack worth looking at if you’d like a well made pack that can serve you well whether hiking 4000 footers or getting in some multi-pitch climbing.
See you in the mountains,
Northeast Alpine Start
A media sample was provided for review. Affiliate links above help support this blog.
My alarm went off at 5 am and I let the kids sleep a bit more while I finished packing our packs. I picked Tecumseh as the 2nd 4000 footer for the boys as it appears on most “easiest 4k hike” lists and is technically the lowest in elevation (4,003). Leaving Conway at 5:40 we enjoyed a clear sunrise while we crossed the Kancamagus highway and after picking up some breakfast from the Lincoln D&D we headed down to Campton, NH and up into Waterville Valley on Rt 49.
We started up the Mt. Tecumseh trail at 7:22 and were soon passed by a dad and a charging young hiker. This trail is so well maintained with stonework and steps I think it is definitely a better choice for a “first 4000 footer” then Mount Jackson. At 9:52 we reached the Sosman trail and turned right on the flat ridge towards the summit.
We opted to take the left fork (Sosman Trail) to the summit and arrived at the summit at 10:07 (2hr 45min, avg. munter rate 3.7). After a 15 minute break we made our way down the Mt. Tecumseh Trail down and around the summit cone to complete that small loop and headed towards the summit of the ski area via the Sosman trail.
After checking out the cool towers on the summit we started down the ski slopes at 11:05, arriving at the base at 12:40. While I’ve seen multiple online trip reports suggest hiking down the ski slopes as an alternative return route I’m going to throw out my opinion on this and say it’s really not a great idea… we wished we returned via the hiking trail for a few reasons:
The direct ski trail descent is often at an angle that is awkward to make good time.
While the views are nice there is no shade (the entire hiking trail is shaded)
Footing is MUCH better on the well designed hiking trail allowing for a faster descent.
Seeing the bottom the whole 1.5 hour descent is a bit disheartening… is it getting closer?
More water for the dog… there are multiple stream crossings on the hiking trail and zero water on the ski slope descent!
We all felt we would have gotten down the hiking trail faster then the ski trails, so I’d highly recommend just heading back down the hiking trail for your descent!
I decided to take Tripoli Rd back towards Thorton and while scenic it’s definitely a pot-hole bumpy road. I couldn’t believe how many cars were parked at the Osceola lot! On our trail we only came across two parties of 2 and one party of 5 on our entire hike! Mid-week hiking FTW!
Back on the other side of the Kanc the kids enjoyed a post hike ice cream at Freeze Louise.
Alex & Alden are now 2/48 with plans to get a few more in this season.
This summer the kids and I have been enjoying some tasty protein and fruit bars from a company founded in the Pacific Northwest, Skout Organic. These bars are non-GMO, Vegan, Kosher, and Free of Gluten, Grain, Dairy, and Soy. While we don’t have any allergies in our household I like that I can keep a couple of these stashed in my pack to share with guests when we are out climbing.
Each of the protein bars offers 10g of protein while keeping the glycemic level low by using organic dates as the base. Each protein bar packs 210-220 calories in just under a 2 ounce bar. The kids bars have 90 calories and weigh just under one ounce each.
Both of the kids got to taste each flavor, and Alex (age 8) picked Peanut Butter & Chocolate Chip as his favorite, while Madalena (age 4) went with Blueberry Blast. I had a tough time picking a favorite but at the end of the day I’ll go with Salted Chocolate for the best protein bar and Apple Pie for my favorite kids bar. On hot and humid Northeast days and I would love to see the kid sized fruit bars be available in a 2 ounce size! Adults need fruit too!
For those with nut allergies these options have no peanuts or tree nuts.
Summary and Giveaway!
There are a lot of quality protein bars out there to choose from these days but they are not all equal. Skout Organic does a ton of allergen testing to prevent cross contamination in all levels of production. They taste great and passed my kids rigorous testing! You can order directly from them and first time customers can get $5 off and free shipping here! Just use code “SAMPLER” at checkout!
You can also enter for a chance to win one of each sampler pack! That’s a $30 value! Enter to win at this Rafflecopter link below!
Yesterday my son Alex (age 8) and his best friend Alden (age 9) completed their first 4000 footer climb in the White Mountains. We have set a soft goal for them to complete the 48 4000 Footers by the time they enter high school. I originally got into blogging years ago when I started Adventure With Alex to share trip suggestions and tips on hiking with infants and toddlers. When Alex was too big to carry up mountains I suspended that blog to focus more on Northeast Alpine Start. Now that he is embarking on this endeavor we will share our trip reports and lessons learned here. Our hope is to help others on similar paths learn from our successes and our mistakes as we work on this challenge together. So without further ado here is my report on our first 4k and some of the challenges we needed to manage, like pooping in the woods and arcophobia (fear of heights), and how we managed both.
July 21st, 2020 Mt Jackson (Elevation 4’052)
Around 9 am we pulled into the AMC Highland Center for last minute use of facilities. Everyone was encouraged to try and “go” even if they didn’t feel they needed to. Alex would later share he was hesitant to use the public bathroom after a few months of exercising increased awareness due to COVID. By 9:20 we were on the Webster-Jackson trail.
We passed the Elephant Head Spur trail and minutes later Alex started to complain about stomach pain. I let him know it could be early hike “nerves” since he was questioning his ability to climb a bigger mountain (his previous biggest hike was Mount Chocurua via Champney Falls Trail), or he might need to make a BM. He decided to push on.
By the time we reached the short side path to Bugle Cliff he told me he had to go. We found a bit of privacy about 200 feet from the trail and I coached him on the methods we use for handling this necessity of nature. Despite feeling like he had to go fear of someone seeing him prevented him from success and he decided to get back to hiking. He reported the stomach pain had subsided a bit, so maybe it was just nerves.
When we reached Flume Cascade Brook the discomfort was back and he wanted to try again. We again found some privacy 200 feet from the trail and brook and had another failed attempt to have a “movement”. Back on the trail we continued up to the Webster/Jackson split, and took the Jackson branch.
About a mile from the split the trail steepens and we were faced with the second big challenge of our trip.
My wife has pretty acute arcophobia (fear of heights). The AMC White Mountain Guidebook describes this section of trail as “ascends steep ledges, with several fairly difficult scrambles”. This would be considered “Class 2” terrain by the Sierra Clubs hiking classification system (occasional use of hands necessary). The boys and our dog Jack were handling the scrambles with just a bit of coaching and spotting. My wife Michelle though was quickly experiencing a lot of emotional stress as a result of her arcophobia.
I could see in her face and by her body positioning she was stressed. What might feel like casual scrambling for many was something very different for her. I tried to offer some help, but I also knew she sometimes does not like me talking to her while she figures out how to make progress. Only 100 feet from the summit she was ready to quit, close to tears, and terrified of the prospect of having to come back down this way. My son and I encouraged her to finish the next 100 feet with us as there might be an easier way back down.
On the summit the celebration waited while both Michelle and Alex rested. Alex was a bit distraught as he knew his mother had been scared on the last section. After some hugs and talking we ate some lunch and I consulted the map. It was 12:50 pm. It had taken us 3 and a half hours to summit against a “book time” of 2:25. That extra hour was due to two lengthy attempts at having a BM, and multiple more small breaks that are not part of my usual hiking pace. For future reference I’m noting that we averaged a “Munter Rate*” of 3.
*Munter Rate is an amazing way of estimating hiking time. For more info check out this article or download this app that I use!
While the shortest way back to the trail head is back down the Jackson branch, I knew my wife would really struggle with some of the “difficult scrambles” she had made it up. I looked closely at the contour lines under the Webster Cliff Trail and the Webster branch. They were not as close as the contour lines under the Jackson branch, which meant it should be a less steep option. This would add a mile to our trip, but likely be less of a down-scramble than the Jackson branch. As a group we discussed this option and reached consensus that we should add this mileage, and likely an hour to our day, if it meant less technical.
We left the summit of Jackson at 1:12 pm and started down the Webster Cliff Trail. Soon after leaving the summit we reached a bit of a scramble, but it was not as bad as the scrambles at the end of the Jackson branch. We slowly negotiated it then hit the relatively easy walking ridge that connects over to Mt Webster. A mother Quail and two of her chicks held us up for a moment while they sat in the middle of the trail. Just before reaching the Webster branch trail junction Alex told me it was time, he had to go.
We made our way off trail to a secluded spot. With some effort Alex was finally able to move his bowels. We buried his waste and packed out the used wipes in a Ziploc and rejoined Michelle, Alden, and Jack on the trail. Relieved to not have stomach pain anymore we ate some candy and started down the Webster branch happy to be heading in the direction of the trail head now.
At 3:50 we reached the beautiful cascade and pool that is part of Silver Cascade Brook. I couldn’t resist a quick swim and jumped in. The water was cold and crisp and while I would be hiking the rest of the way in soaked shorts and trail shoes it was 100% worth it.
The rest of the way out was a bit slow going. Michelle’s right knee was hurting, feeling worse than her left knee that she injured a few years ago. This was her first significant hike in a few years and we both regretted not grabbing any of the pairs of trekking poles we had sitting at home. We will not forget them next time!
As we closed in on 8 hours of hiking I was amazed at how well the boys were doing with the final “slog” part of the day. Their conversations about Fortnite and YouTube had them laughing and giggling for the last couple miles. Alden would often check on Michelle as she was being extra cautious for the last bit of trail. We reached the parking lot at 5:40 pm, had a round of high-fives, and headed straight for ice cream.
Lessons Learned (What would I do differently next time?)
Earlier start time. A typical Munter rate of 4 would have this round trip loop take 4.5-5 hours (close to book time). Assuming a slower rate of 3 would get us closer in our planning to the actual 8 hours and 20 minutes that it took. I would prefer to hit the trail closer to 7 am.
More encouragement to have a BM before hitting the trail. Kids can be very shy about doing this in the woods, so talking about it before hand can help make them more comfortable.
Pack a trowel… burying waste without one is not an easy task.
Trekking poles for Michelle on every hike
Pure water instead of hydration mix for the kids, both kids felt regular water would have been better on nervous stomachs.
Dog food for Jack… we remembered snacks for him but he didn’t get his breakfast in the morning so was probably really really hungry. We will be buying him a dog pack soon, any suggestions?
Both boys were really proud of their accomplishment. The idea that there are 47 more of these mountains to attempt felt slightly overwhelming. We decided we will also start working on the “52 with a View” list so that we can have some lighter days mixed in with the big days. Alex has already climbed Mount Willard, Potash Mountain, and Mount Chocorua from that list.
Coming soon we will be sharing our gear lists for these climbs and how we tweak what we are carrying. Stay tuned!
Our family is a sun hoody family. Any one who hikes or climbs with me knows I won’t stop singing the praises of the sun hoody. Earlier this Spring as the bug season arrived I went through my gear closet to take stock of how many sun hoody’s we currently have in rotation (3 for me, 2 for my wife, none for the kids!?).
Getting my kids to enjoy outdoor time is especially important to me given how much screen time they are getting due to school being almost 100% online during the current pandemic, so I didn’t hesitate to order them both new sun hoody’s from REI. We went with the REI-Co-op Sahara Sun Hoodie for kids.
These are as nice as the adult versions I have tested from various quality manufacturers. With a 50+ UPF rating we don’t go through as much sun block as we usually would. The material is soft to the touch, comfortable on bare skin, and super breath-able. Alex (age 8) likes the thumb holes which keep the sleeves down and provide some extra coverage to the back of his hands. Madalena (age 4) loves the color purple.
REI makes a full size range from XXS (4-5 years) to XL (18 years). We got the XXS for our almost 5 year old daughter who is on the small side. It fit her great and we are expecting to get a second summer out of it. For our almost 9 year old son who is on the slightly tall side we got him the M (10-12 years) size and it definitely was not too big for him… we expect to get a second summer or two out of his!
With 50 SPF on such thin breathable fabric wearing these keeps the kids cooler than just wearing a t-shirt. While thin we haven’t noticed an mosquito getting through the fabric, though we do take the extra precaution of treating them with Sawyer Permethrin Clothing and Gear Repellent. This is another product we use every Spring. I treat one pair of hiking pants for each of us, and all of our sun hoodies, and one pair of hiking shoes each. There is simply not a more effective way of really repelling mosquitos, black flies, and ticks than using this clothing treatment. You can literally walk through a tick infested field of tall grass with pure immunity.
Sun hoodies are still a relatively new addition in the outdoor clothing market and a know a lot of people haven’t caught on yet. Once you start wearing one on a hot humid summer day though you’ll see the light (or the shade) that keeps you cooler and lets you play outside with less greasy sunblock and less toxic on skin bug repellents. For a couple years we couldn’t find kid sized sun hoodies so it’s great to see a company like REI making these for our little ones!
In 2008 having been on a few search and rescue missions for lost hikers I looked around for a quality navigation course and couldn’t find one I thought was comprehensive and effective, so I decided to create my own curriculum. I’ve since taught this course over 50 times for organizations like the Appalachian Mountain Club, Tin Mountain Conservation, Eastern Mountain Sports Schools, Kennett High School Adult Education Series, Northeast Mountaineering, and for private high school outdoor programs like The Brooks School.
I’m excited to say I can now present the classroom portion of this course in an online live interactive format and I am announcing my first ever online Wilderness Navigation Course for Saturday, May 9th, from 9am-1pm EST. (NEW COURSE IS MAY 24th- invites have been sent to first 12 on waiting list)
So what will be covered in the course? Here’s a look at the curriculum:
Improvised (Survival) Navigation Techniques
Proper use of a Magnetic Compass
Reading Topographic Maps
Locating your position using terrain association
Locating your position using single-point resection
Location your position using triangulation
Navigating by altimeter
Navigating in a white-out
Creating accurate trip plans and estimating hiking time
A brief introduction to online mapping and smart phone app integration (this topic will be offered in detail in another online course soon!)
Course participants will also get a copy of the presentation for future reference and an invitation to connect to a private Facebook group to discuss any of the course content down the road as questions come up or information is forgotten.
For this first run I am limiting the class size to 10 students. (Class size increased to 12) If you are interested please read the next section carefully before registering!
Experience: You do not need to have any previous training or experience with navigation, reading maps, or using a compass. While this is an entry level course previous courses have shown me that even self described “experts” learn easier and better ways for performing some of these skills in this course.
Time Commitment: This course will run on Saturday May 9th from 9am-1pm EST. (New course is Sunday May 24th from 9am-1pm EST) You will need to be available during that time to fully participate.
Equipment: You will need a laptop or computer connected to the internet. While you could attend the course via a smartphone I think you will benefit from a full size screen. You will need a base plate style compass. I am a fan of these two models, the second one being my personal all time favorite compass and the one you will see me using throughout the course.
You will also need to be able to print three sheets of paper, two in color. There will be a single lesson worksheet and a color topographic PDF (both 8.5 x 11) emailed to you shortly after registering along with the invitation to the Zoom meeting. You will also receive instructions on how to print a local topographic map. Most of us have gotten familiar with Zoom over the last few weeks. If you haven’t attended a Zoom meeting yet do not worry, it is super easy and I’m happy to walk you through it 1 on 1 prior to the course so you are not stressed about that aspect!
Optional Equipment: A ruler or straight edge is handy but not required. A topographic map of your area can be helpful for a couple of the self-guided outdoor sessions.
There will be a couple self-guided outdoor sessions to keep us from sitting in a chair or staring at a computer screen for too long, so you will also need access to some “outside”… hopefully no one reading this is 20 levels down in a bunker right now.
How to Register/Tuition
If you meet all those requirements and would like to attend just fill out the short contact form below! I can answer any additional questions you might have and once I confirm I still have a spot available I will send a tuition ($50) request via PayPal or Venmo, your preference.
If I need to cancel the course for any reason at any time a full refund will be made. If you need to cancel earlier than two weeks prior to the course for any reason a full refund will be made. If you need to cancel within two weeks of the course a 50% refund will be made. If you need to cancel within one week of the course no refund will be made.
I am really excited about my foray into online instruction. I love teaching adults the variety of mountain skills I’ve acquired over two decades of guiding people in the mountains and this is a method I’ve wanted to try for years! I have other courses in the works, perhaps the most requested from a lot of my avalanche course students, is a course focused on online mapping and modern smartphone integration. While I love using tech responsibly in the mountains you must acquire and practice the fundamental navigation skills if you don’t want to find yourself in a spot because your tech failed!
So that’s it! Let me know if would like to sign up by filling out the short contact form below! Also please share this with your outdoorsy friends who might be interested!
EDIT: 5/25 WOW! I’m humbled that this course SOLD OUT in less then 24 hours! Fear not I will schedule another one very soon! If the demand is there I could even offer this on a weekly basis. If you are interested in this course please fill out the form below and I will add you to the list and notify you when the next course is scheduled! (second course invites have been sent to first 12 on waiting list, feel free to join the waiting list using the form below to receive notifications of openings and new courses)
See you in the mountains (when we are back to traveling),
Northeast Alpine Start
Disclaimer: No course online or in person can guarantee your safety. You are solely responsible for any outcome resulting in following information or advice in this post or in this course. I strongly discourage any non-essential travel outside of your home while we are dealing with the COVID-19 crisis. Please stay local while practicing these skills. Affiliate links help support this blog. Thank you.
I thought I’d share what our family has been doing to stay healthy during these challenging days. I’m in no way an expert on nutrition and holistic living but I’ve noticed we’ve been doing some pretty positive things since the stay at home order.
First is getting the whole family outside for a minimum of an hour every day. Following an injury at the start of March I haven’t been able to go on strenuous hikes so to be honest these short nature walks with the family have been great. We walk our dirt road neighborhood or drive a couple miles to a relative’s paved neighborhood so the kids can ride their bikes. We’ve also started going to the Fryeburg Fairgrounds once a week which is a fantastic spot to ride bikes and play some frisbee as it has so much open space the dozen or so families there are easily able to stay distanced. One thing I’ve changed is I’ve started carrying my first aid kit 100% of the time, even for just short walks. While we are practicing very low risk outdoor activities we should still be prepared to handle unexpected scrapes and minor injuries!
PSA: The White Mountain National Forest is for the most part, “closed”. Details here.
I used to think my career as a climbing guide would keep me active enough I could eat whatever I wanted as I was getting plenty of exercise. Having crested 40 reality has caught up and following a period of inactivity post injury I’ve really cut out some of my favorite indulgences. We, like many, are cooking more at home then we ever have. We do take-out about once every two weeks both to give us a break from cooking and to support some of our favorite local restaurants.
The one food we’ve been eating a ton of lately is avocado. It’s on toast for breakfast in the morning and often in what ever veggie or turkey sandwich we make for lunch. I have to thank Absolutely Mindy for the tip about “Everything But The Bagel” seasoning… It is amazing on avocado and eggs! Most recently it was the serving vessel for some lobster salad we made with left-over lobster meat.
We’ve been drinking a lot of orange juice and taking our daily vitamins. I also put in for another order of Gnarly Nutrition, this time adding the Performance Greens to our pantry. This stuff is so delicious and packed with so much goodness! You can see my full review of a lot of their product line here!
Culling clothes, toys, and gear
We’ve spent a lot of time going through the kids clothes, toys, and gear. We’ve been able to donate outgrown clothes and toys through our local COVID-19 barter/trade Facebook group and it’s been great freeing up space and decluttering our living spaces.
So that’s it! Anything you’ve been doing more (or less) of during these strange days?
Stay healthy and see you in the mountains when they re-open!
With the current COVID-19 crisis we are trying to be prepared as possible for the foresee-able future. One aspect of self-reliance that might be over looked is being able to deal with small medical emergencies at home. Any trip to a hospital will likely put further strain on an already stressed medical system. To that end now is a good time to take inventory of your home medical supplies.
My Medic is a first aid supply company that has an amazing variety of medical supplies. It can be a bit overwhelming trying to decide what first aid kit you should start with so they have a handy “kit finder” that will help you narrow the selection. Our home kit is the basic “MyFAK” model. Then we have one Solo kit in each of our cars.
While having a properly stocked first aid kit is important knowing how to use what is in it is even more important.
The SOLO School located in Conway, NH offers some of the best wilderness medicine training anywhere. While they are closed until at least May 1st once they are back running courses consider enrolling in one of their programs (classes are offered all over the country). There are also a half-dozen or more free online first aid classes. While stuck at home you could brush up on skills through websites like FirstAidForFree and the Red Cross.
Accident prevention is high on our priority list right now and being able to deal with small injuries without visiting the hospital means we are more self-sufficient. I’d encourage every one to adjust their personal level of risk acceptance until we get through this crisis. Our family is limiting our exercise to short nature walks and bike riding around our neighborhood. Bike gloves and helmets are a must when riding. Make sure you are getting an hour of responsible outdoor time every day! We hope everyone stays safe and sane during these difficult days!