September is National Prepardness Month so it was well-timed that I received a handful of SOL products from Adventure Ready Brands. The company was founded in 1973 in Littleton, NH and manufactures the world-famous insect bite treatment, After Bite®, a full line of well-known insect repellents such as Ben’s® and Natrapel®, first-aid such as Adventure Medical Kits® and Easy Care First Aid™ kits, survival products with Survive Outdoors Longer®, and burn remedy products such as AfterBurn®.
In the following video I show the features of the products I received and share some opinions on them. Adventure Ready Brands does not sell direct to customer so I tracked down some outdoor retailers that have these items in stock and provide direct links to the products at these retailers below. These are affiliate links, so if you do end up buying something after using the link I will see a small commission at no additional cost to you. Hey, thank you! Thank really helps keep this blog going!
I’ve been sent a few of the new models from Adventure Medical Kits to review and will be sharing some thoughts on these models the next few weeks. The first one I am covering is the MOLLE Bag Trauma Kit 1.0. Reviewing a first aid kit is a bit of a challenge as a big part of my role as a climbing guide is to avoid and prevent injury before it occurs. However with over 16 years of guiding and volunteer rescue experience I have some opinions of what should be in a first aid kit, so I hope to share some of that experience with you if you are in need of a first aid kit. Let’s start with a pretty solid disclaimer:
The absolute best thing you can do to prepare yourself for a medical emergency in the wilderness is take an actual Wilderness First Aid Course. No first aid kit, book, or self-study, can better prepare you for handling an injury or illness in the mountains than a quality course taught by professionals on the subject. I highly recommend the amazing instructors and staff at the renowned SOLO Schools in Conway NH. They offer courses all over the country so please consider finding one that you can make it so you will be better prepared for the unexpected!
Now for the details of this kit, let’s start with the manufacturer basics and an inventory of what is included:
MOLLE BAG TRAUMA KIT 1.0 Be ready for anything when you’re in the field with the AMK Molle Bag Trauma Kit 1.0, designed to work with your tactical modular bag system and to equip you with the supplies you need to venture 1 – 2 days away from your base. The 2-foot QuikClot dressing included stops life-threatening bleeding fast, while the bandages, dressings, and medications enable you to address other wounds, bleeding, and fractures or sprains, while keeping the patient comfortable as you make your way back to camp or await rescue.
Stop Bleeding Fast Control bleeding with QuikClot® hemostatic gauze, which acts on contact to stop bleeding five times faster. The gauze is impregnated with kaolin, a mineral that accelerates your body’s natural clotting process.
Wilderness & Travel Medicine: A Comprehensive Guide Know how to provide life-saving medical care. Written by wilderness medicine expert Eric A. Weiss, MD, this book includes over 50 improvised techniques and 100 illustrations for treating outdoor injuries and illnesses.
Manage Pain and Illness A wide array of medications to treat pain, inflammation, and common allergies.
Metal Buttoned Straps With integrated metal buttoned straps, this kit easily attaches to your favorite gear for easy access.
1 – Wilderness & Travel Medicine: A Comprehensive Guide
1 – QKCLT Z-Fold Gauze 2 Ft
2 – Trauma Pad, 5” x 9”, 1 ea.
3 – Adhesive Bandage, Fabric, Knuckle
5 – Adhesive Bandage, Fabric, 1″” x 3″”
2 – Sterile Gauze Dressing, 4″” x 4″”
2 – Sterile Gauze Dressing, 2″” x 2″”
1 – Sterile Non-Adherent Dressing, 3″” x 4″”
1 – Cloth Tape, 1/2″” x 10 Yards
2 – Bandage, Butterfly Closure
2 – Latex-Free Glove
14 – Moleskin, Pre-Cut/Shaped
1 – Bandage, Elastic, Cohesive Self Adhering, 2″”
1 – Splinter/Tick Remover Forceps
3 – Safety Pin
1 – EMT Shears, 4″”
Here’s a short video where I open the kit up and go through the contents with some comments:
As mentioned it can be difficult to review a piece of outdoor gear that you hope to not use, and are less likely to use with proper preparation and planning. That said a first aid kit should be part of every outdoor enthusiasts “kit”, and this one is well designed for military and hunting/fishing use. The ballistic nylon is coated and the bag itself feels quite robust and weather resistent. It’s a good baseline in your emergency preparedness plan but there are a couple items I would add. The most obvious for me is a SAM Splint… since the description specifically mentions the contents “address… fractures or sprains” I think a SAM Splint would have been a great addition. Granted, those who have gone through a quality Wilderness First Aid course will learn multiple ways to implement splinting material, and you can easily add one yourself for around $15 from Amazon.
The other addition I’d like to see in most first aid kits is a disposable CPR mask. Granted, you need training to use a CPR mask but these disposable masks cost less that $1 each and I think they belong in every first aid and attached to every set of car keys in the country. If you would like to become certified in CPR you can easily find a course from the Red Cross here.
One of the best things included in this kit is the book, “Wilderness & Travel Medicine: A Comprehensive Guide” by Eric A. Weiss, MD. This updated book is over 200 pages long and is in a great format. I especially like the “Weiss Advice” insets and “When to Worry” side bars… This is a great book to brush up on your skills after a Wilderness First Aid course or to pre-study before you take your course!
Some other opinions around these details:
Size (listed above)… this is a big kit for most hikers/climbers/skiers… this is well suited for military/hunting/fishing or as part of your vehicle/home emergency preparedness plan.
Weight– Less than a pound and can be even lighter if you leave the book at home.
Group Size– Listed as “1 person” this is where I feel AMK is underselling the kit. This is definitely a “group sized” first aid kit in my opinion, suitable for 3-4 people for a few days.
Duration– Same as above, listed as 1-2 days I think this kit is suitable for up to week long trips (especially if you supplement it a little bit with personal first aid items).
This first aid kit is specifically designed to attach to “MOLLE” type packs making it great for those who already use these style of packs (mostly military/law enforcement and some hunting/fishing enthusiasts). It is probably not the right choice for ultra-light hikers, climbers, trail runners, etc (no worries I have a couple other models to review soon more geared to that user-group). There is plenty of extra room in the ballistic pouch to add your own additional items (mine would be SAM Splint, EpiPen, extra headlamp, a couple glow sticks, and a bottle of iodine). If you are already a MOLLE user or looking for a solid kit to add to the “go bag” this is a good place to start!
Purchase: You can find the Adventure Medical Kit’s MOLLE Bag Trauma Kit 1.0 at here at Cabela’s.
A media sample was provided for review. Affiliate links above support the content created here at no additional cost to you. Thank you.
The bowline is an excellent knot for securing your climbing rope around an object, most commonly a tree. You might be securing the bottom of a stacked rope while top-roping to “close the system” while also creating a handy ground anchor if needed, or fixing a rope for a single strand rappel while scrubbing your next project. In this short video I demonstrate the traditional “scouts” way of tying it as well as the alternative “snap” method (I refer to this also as the “handshake” method). I also demonstrate an alternative way of finishing the knot with a Yosemite finish. If you like this type of content please subscribe to the YouTube Channel and I’ll keep producing videos like this throughout the summer!
I’ve partnered with the Appalachian Mountain Club for years to teach my own custom 8 hour Wilderness Navigation course and one of the three scheduled courses are sold out but there are some spots available for the June 19th and Sept 25th courses. You can see more details and reserve you spot at one of these two links:
I also can travel outside my local area to offer this curriculum to high school and college outing clubs. Just send me an inquiry at nealpinestart at gmail dot com (or use the contact form on my “about page”) for details.
This winter I have been testing the Arc’teryx IS Jacket and I’ll sum up my experience with two words. Bombproof Furnace! In the category of synthetic belay jackets this one is a beast. Let’s look at the manufacturer description and specs then I’ll jump into some of the finer details and my opinion on the model!
Created for alpine, ice and expedition climbing, the Alpha IS is the single-layer solution for severe alpine environments. The GORE-TEX outer delivers durable waterproof, windproof, breathable protection. Thermatek™, a DWR treated continuous filament synthetic, insulates without absorbing moisture. The combination results in a jacket providing comprehensive weather and thermal protection at a weight 18% lighter than the equivalent midlayer and hardshell system.
I used this jacket for about a dozen day trips this winter including summiting Mount Washington with wind chills around -30f to -40f, alpine ice climbing on Mount Willard with ambient air temps around 10f, top-rope guiding at Cathedral Ledge, and while standing in snow pits teaching avalanche courses in Tuckerman Ravine during mixed precipitation weather.
As I mentioned in the introduction the Arc’teryx IS Jacket is a FURNACE! This is thanks to the exclusive “Thermatek” syntheric insulation which has amazing heat retention properties while being so light and packable. From Acr’teryx:
Exclusive to Arc’teryx, ThermaTek™ is a continuous filament, synthetic insulation that is treated with DWR (Durable Water Repellent) to make it highly hydrophobic, which means that it repels moisture very efficiently. The lofty insulation is then laminated to a backing fabric to ensure an even distribution and insulation.
Arc’teryx’s most efficient insulation when used in humid and wet conditions
Very resilient and durable
The fastest drying fill insulation in our collection
While I am not a fan of this color (it is also available in a much more visible “Magma” color), I found the black color to be even warmer if the belay stance was in the sun.
I also said this jacket is BOMBPROOF, both against all forms of precipitation and winds but also against abrasion. The weather protection comes from the N40p-X 2L GORE-TEX membrane. water-tight zippers, and DWR treatment. The abrasion resistance is thanks rugged shell fabric and fully taped seams.
Manufacturer listed weight is 610 grams, 1 pound and 5.5 ounces. My home scale weighed my size large sample with the storage sack at 680 grams, 1 pound and eight ounces. The jacket easily stuffed into the included stuff sack with measures about 10 x 6 x 6 inches and could be compressed further.
Despite my measurements being a little closer to a medium I went with the large size so it would easily fit over my other layers including a light weight puffy. The sleeve length was perfect and I choose to wear this over my harness at belays. To be honest I don’t know how Will Gadd was leading steep ice while wearing this jacket… it’s too warm! The hood is generously sized enough to easily fit over my helmet.
There are a lot of small design features I liked in this jacket. The elasticized cuffs easily kept snow out and warmth in. The large internal drop pocket kept my water warm and handy while hanging around ice cragging. The stiffened visor kept freezing rain off my face while explaining the Alpha angle to students in an avalanche class in Tuckerman Ravine. The “almost” waterproof chest pocket kept my iPhone protected during moderate rain over the Christmas vacation week. The hood easily fits comfortably over my climbing helmet.
There isn’t much I would change with this piece. A softer piece of material in the “chin” area might be nice but most the time I was wearing this jacket with a buff on anyways. The shell and internal fabric is a bit on the “noisy” side, but that’s such a minor observation I don’t think anyone would notice unless you were trying to stalk a deer or something. And as mentioned, I’d like this more in the Magma color as I prefer high visibility colors for winter mountaineering and ice climbing!
The Arc’teryx IS Jacket is basically the brand’s highest end synthetic belay parka and hard shell jacket in one piece. With a high level of heat retention and protection from wind and rain this really is designed for harsh conditions. I would be hard pressed to find a synthetic puffy and hardshell combo and stay this far under two pounds! Granted the jacket commands I high retail price, but when you consider the price of a separate belay parka and hardshell of this quality I can start to see why it comes in where it does. If you climb in warmer, less harsh, conditions than our local Mount Washington, you might prefer to keep the “puffy” and hard shell as two separate pieces for more versatility, but if you are looking to simplify your clothing system for extreme cold or wet conditions this would be a piece worth looking at!
See you in the mountains,
Northeast Alpine Start
A media sample was provided for review. Affiliate links above help support this blog at no cost to you.
It’s that time of year again when your mailbox gets flooded by gift guides from various companies. The last few years I’ve shared a selection of hand-picked curated gifts for the outdoor person in your life. Check out my 2020 best gifts for outdoor folks below!
Like water bottles everyone needs a first aid kit. MyMedic has an impressive line of kits to choose from starting with the basic version of “The Solo” for $35 all the way up to more expensive kits designed for working EMTs/Paramedics.
An incredible rugged and easy to use pair of hand held radios can greatly improve safety while enjoying mountain sports. You can read my full review of these here and get 10% off with promo code “AlpineStart10”.
These are 40% off through tomorrow with promo code “THANKFUL”! Awesome for outdoor light both at home and while backpacking that really is a killer deal. I’m also a fan of the new Luci Base Light that can charge your smartphone while also providing great back-up light. We have that model and a few of the Original Luci Lights that we use while car camping and during power-outages at home.
This socially responsible company makes the coolest water bottles and tumblers out there! Super high quality stainless steel technology keeps cold drinks cold for 24 hours and hot drinks hot for 6 hours! Customization and tons of color and style options means there is a Hydro Flask out there for just about everyone!
I’m pretty sure the 10 seconds of silence from my girlfriend after asking her to marry me was enough time for her to accept that she loved a man with some seriously stinky feet. Luckily she said yes and I would soon find this foot powder, seriously the only product that works on my feet! 10 years later she is quick to remind me if she notices my supply running low. This one is a PERFECT stocking stuffer, pick it up on Amazon here.
Possibly the best socks I’ve ever owned and made right over the border in Vermont! For mountaineering and ice climbing check out this model! These socks come with an unconditional lifetime guarantee and make an excellent stocking stuffer!
Every home in the Northeast should have one of these! It’s effective enough that I can easily dry my boots and gloves along with my wife’s in just a couple hours. No balancing them over the floor base heaters or getting them too hot near the wood-stove and risking early de-lamination! You can pick on up on Amazon here.
The Petzl Nao+ is the best headlamp for anyone who gets after dawn patrol or squeezes in late night pitches after work!
While I do love these online deals I want to take up this space by encouraging you support local businesses, especially small specialty climbing shops, with your business! To that end if you can physically visit these stores please do!
Well there’s my small contribution to the every growing list of Holiday Gift Guides that are undoubtedly hitting your mailbox this season. My suggestions are heartfelt and I hope they help you find something for the outdoor person(s) in your life!
Over the last few months I’ve been using the Epic Water Filters Outdoor OG Woodsman water bottle and I’m ready to share my thoughts on it. Basically this is a traditional 32 ounce Nalgene wide-mouth water bottle with a super convenient and effective internal water filter.
This system could not be any easier to use. Simply remove the lid with the attached tube and filter, fill the bottle with water whether from faucet or stream, put the lid back on, flip up the mouthpiece, and drink! The water flows through the filter and tube with little effort on the part of the drinker.
The lid attachment point is robust, far stronger than the flimsy attachments that often break on traditional Nalgene bottles. The included Nite Ize steel carabiner allows easy attaching to the outside of the backpack if you prefer that style of carry.
Here’s a short YouTube video I made about this bottle:
Summary/Who is this for?
Who doesn’t need a water-bottle and safe drinking water? This is a much more environmentally friendly and cheaper option than buying bottled water. Perfect as a daily use bottle for work and the gym I also consider it part of our emergency preparedness kit. Hiking, back-packing, rafting, hunting and fishing are all sports where a water-bottle and ability to treat water is a must. This bottle combines the two in a simple and effective way and has now become a part of my everyday kit. This would also make a great gift for any outdoorsy person in your life and has therefore earned a spot in my upcoming Holiday Gift Guide!
For a complete list of everything the included Outdoor Filter removes you can review this PDF.
A quick look at hiking forums online confirms what I am expecting… unprecedented new winter hikers will be visiting the White Mountains this winter. In order to help these newcomers more safely enter the sport of winter hiking I’ve compiled a list of resources and advice below.
Likely the single most over-looked piece of information prior for a first winter hike is obtaining an accurate regionally specific weather forecast. If you are planning a winter hike in the White Mountains you should consult the Higher Summits Forecast for a few days before your planned hike and the morning of! Things change fast in the mountains and the forecast is published around 4am which should be in time for you to get an accurate update before you leave the car.
The second most likely mistake to make is not bringing the right equipment. Every one on the hike should at a minimum carry “The Ten Essentials“. I’ll list some of my personal recommendations below and add some opinions/advice.
Cell Phone– While this one isn’t officially on the list it should be. The mistake is thinking this can replace any of the other 10 essential items. You should not rely on having service or any battery life left. A mapping app does not replace a physical map. The phone’s flashlight does not replace a real headlamp. Cell phones are susceptible to cold weather, so they should be kept warm, inside a chest or thigh pocket. Most importantly, leave the car with a fully charged phone and immediately put the phone on AIRPLANE mode! While on airplane mode you can still take pictures and use the phone’s GPS chip to track your hike if you are using pre-downloaded mapping apps. If you are not on airplane mode your battery we die quickly as your phone searches for a signal in out of service areas.
Personal Locator Beacon– With cell phone service not guaranteed many experienced hikers are choosing to invest in a personal locator beacon (PLB). While a bit expensive (what insurance isn’t) a PLB works through a satellite network so you can request help, or let worried family know you are just running a little late, from virtually anywhere. The best kind of PLB’s allow for two way communication and custom messaging. It’s much easier for search and rescue to respond when we have a message about what the actual emergency is. One of the most popular models on the market that can do that right now is the Garmin InReach Mini.
Headlamp– You might think you can finish the hike before dark but everyone in the group should carry their own headlamp. For serious winter hiking I like headlamps that can really throw some light and perform well in the cold, like the Petzl Swift RL Headlamp. A more budget friendly option would be the Petzl Actik Headlamp. I actually stuff a Petzl Zipka Headlamp into my first aid kit as a back-up headlamp for when someone forgets theirs. I also use lithium batteries in all my headlamps for long life and excellent cold weather performance.
Map– The AMC publishes 6 great maps that cover the entire White Mountain National Forest. You could also learn how to make your own custom maps for free on a website like CalTopo.com, if you have your own quality color printer (or have UPS Store/Staples print them for you). Do not solely rely on your cell phone app to keep you from getting lost. Battery life can quickly drain in cold temps and we do reach temperatures below the operating range of the phone display’s.
The rest of the list includes; extra clothes, food, water, sun protection, etc.
Many rescues, accidents, and near misses share something in common… late start times. Darkness comes quick in the winter months so an early start increases your overall safety and leave wider margins for unexpected mishaps. Many experienced winter hikers prefer to hit the trail right at dawn. Starting a 4000 footer at 11am is riskier than starting a 4000 footer at 7am.
Knowing when to turn back
One of the hardest skills to develop as a new winter hiker is determining when to turn it around and head back towards safety. We want to be challenged and meet success on our hiking trips but we must be careful to always balance the delicate risk vs reward scale. Many books and articles have been written on the topic of lost life in the Presidential Range and greater White Mountain Region. You can learn from these tragedies and remember to stay humble… we are all prone to making mistakes. Some books on the topic worth checking out:
For many the best way to get into winter hiking is to do so with people who are already experienced at winter hiking. The Appalachian Mountain Club has a very long history of helping people learn to recreate in the mountains safely and responsibly. They have tons of courses and guided hikes designed for the aspiring new winter hiker.
If you’re goal is to travel above treeline in the winter there are a host of well established guide services that offer quality programs and can rent you the specialized equipment you might not want to purchase yet as you’re just dipping your toes into the sport of winter hiking (like plastic mountaineering boots, crampons, mountaineering axe, etc). Better yet their guides will teach you how to properly pack, adjust layers during the day, walk with crampons on, self arrest, with an axe, etc).
Here’s is a list of some of the most known companies that run trips in the White Mountains;
(if you are a guide service that leads winter hikes in the White Mountains and were not included in the above list please contact me to be added)
Other than the knowledge you can gain from the above guided experiences there are two skills every hiker should obtain early on in their hiking career, Wilderness Navigation Skills and Wilderness First Aid Skills. While you can learn some of these skills from sources like YouTube nothing beats hands on training with quality instructors.
Check out the Hike Safe website. It has great information to help you plan your hike including “The Code“. Also please consider purchasing a Hike Safe Card from New Hampshire Fish and Game. This purchase adds crucial funding to a very tight budget for search and rescue in NH and might help you avoid incurring the cost of a rescue should you need one.
From NHFG website:
It is important to note that people may still be liable for response expenses, if they are deemed to be reckless or to have intentionally created a situation requiring an emergency response.
Winter hiking is an amazing sport and one I have enjoyed for over thirty years. It can be magical, beautiful, spiritual, exhilarating, and grandiose. It can also go from a fun outing to dangerous and deadly quite quickly. My best advice is to start off slow, read some books or articles on it, seek advice from quality outdoor retailers, join a hiking group, start with smaller hikes and save Mount Washington or the Franconia Ridge for when you’ve got some experience under your belt. Maybe hire a guide or instructor and take a formalized course. Most importantly though… please come home at the end of your hike.
See you in the mountains,
Northeast Alpine Start
Disclaimer: Affiliate links above support the content created on this blog. If you make a purchase through one of them the author receives a small commission at no additional cost to you.The author is also a guide who works for Northeast Mountaineering, which was listed alongside other guide services in the area.You are responsible for your own safety. The use of any information in this post is at your own risk.
In 2008 having been on a few search and rescue missions for lost hikers I looked around for a quality navigation course and couldn’t find one I thought was comprehensive and effective, so I decided to create my own curriculum. I’ve since taught this course over 50 times for organizations like the Appalachian Mountain Club, Tin Mountain Conservation, Eastern Mountain Sports Schools, Kennett High School Adult Education Series, Northeast Mountaineering, and for private high school outdoor programs like The Brooks School.
I’m excited to say I can now present the classroom portion of this course in an online live interactive format and I am announcing my first ever online Wilderness Navigation Course for Saturday, May 9th, from 9am-1pm EST. (NEW COURSE IS MAY 24th- invites have been sent to first 12 on waiting list)
So what will be covered in the course? Here’s a look at the curriculum:
Improvised (Survival) Navigation Techniques
Proper use of a Magnetic Compass
Reading Topographic Maps
Locating your position using terrain association
Locating your position using single-point resection
Location your position using triangulation
Navigating by altimeter
Navigating in a white-out
Creating accurate trip plans and estimating hiking time
A brief introduction to online mapping and smart phone app integration (this topic will be offered in detail in another online course soon!)
Course participants will also get a copy of the presentation for future reference and an invitation to connect to a private Facebook group to discuss any of the course content down the road as questions come up or information is forgotten.
For this first run I am limiting the class size to 10 students. (Class size increased to 12) If you are interested please read the next section carefully before registering!
Experience: You do not need to have any previous training or experience with navigation, reading maps, or using a compass. While this is an entry level course previous courses have shown me that even self described “experts” learn easier and better ways for performing some of these skills in this course.
Time Commitment: This course will run on Saturday May 9th from 9am-1pm EST. (New course is Sunday May 24th from 9am-1pm EST) You will need to be available during that time to fully participate.
Equipment: You will need a laptop or computer connected to the internet. While you could attend the course via a smartphone I think you will benefit from a full size screen. You will need a base plate style compass. I am a fan of these two models, the second one being my personal all time favorite compass and the one you will see me using throughout the course.
You will also need to be able to print three sheets of paper, two in color. There will be a single lesson worksheet and a color topographic PDF (both 8.5 x 11) emailed to you shortly after registering along with the invitation to the Zoom meeting. You will also receive instructions on how to print a local topographic map. Most of us have gotten familiar with Zoom over the last few weeks. If you haven’t attended a Zoom meeting yet do not worry, it is super easy and I’m happy to walk you through it 1 on 1 prior to the course so you are not stressed about that aspect!
Optional Equipment: A ruler or straight edge is handy but not required. A topographic map of your area can be helpful for a couple of the self-guided outdoor sessions.
There will be a couple self-guided outdoor sessions to keep us from sitting in a chair or staring at a computer screen for too long, so you will also need access to some “outside”… hopefully no one reading this is 20 levels down in a bunker right now.
How to Register/Tuition
If you meet all those requirements and would like to attend just fill out the short contact form below! I can answer any additional questions you might have and once I confirm I still have a spot available I will send a tuition ($50) request via PayPal or Venmo, your preference.
If I need to cancel the course for any reason at any time a full refund will be made. If you need to cancel earlier than two weeks prior to the course for any reason a full refund will be made. If you need to cancel within two weeks of the course a 50% refund will be made. If you need to cancel within one week of the course no refund will be made.
I am really excited about my foray into online instruction. I love teaching adults the variety of mountain skills I’ve acquired over two decades of guiding people in the mountains and this is a method I’ve wanted to try for years! I have other courses in the works, perhaps the most requested from a lot of my avalanche course students, is a course focused on online mapping and modern smartphone integration. While I love using tech responsibly in the mountains you must acquire and practice the fundamental navigation skills if you don’t want to find yourself in a spot because your tech failed!
So that’s it! Let me know if would like to sign up by filling out the short contact form below! Also please share this with your outdoorsy friends who might be interested!
EDIT: 5/25 WOW! I’m humbled that this course SOLD OUT in less then 24 hours! Fear not I will schedule another one very soon! If the demand is there I could even offer this on a weekly basis. If you are interested in this course please fill out the form below and I will add you to the list and notify you when the next course is scheduled! (second course invites have been sent to first 12 on waiting list, feel free to join the waiting list using the form below to receive notifications of openings and new courses)
See you in the mountains (when we are back to traveling),
Northeast Alpine Start
Disclaimer: No course online or in person can guarantee your safety. You are solely responsible for any outcome resulting in following information or advice in this post or in this course. I strongly discourage any non-essential travel outside of your home while we are dealing with the COVID-19 crisis. Please stay local while practicing these skills. Affiliate links help support this blog. Thank you.
With the current COVID-19 crisis we are trying to be prepared as possible for the foresee-able future. One aspect of self-reliance that might be over looked is being able to deal with small medical emergencies at home. Any trip to a hospital will likely put further strain on an already stressed medical system. To that end now is a good time to take inventory of your home medical supplies.
My Medic is a first aid supply company that has an amazing variety of medical supplies. It can be a bit overwhelming trying to decide what first aid kit you should start with so they have a handy “kit finder” that will help you narrow the selection. Our home kit is the basic “MyFAK” model. Then we have one Solo kit in each of our cars.
While having a properly stocked first aid kit is important knowing how to use what is in it is even more important.
The SOLO School located in Conway, NH offers some of the best wilderness medicine training anywhere. While they are closed until at least May 1st once they are back running courses consider enrolling in one of their programs (classes are offered all over the country). There are also a half-dozen or more free online first aid classes. While stuck at home you could brush up on skills through websites like FirstAidForFree and the Red Cross.
Accident prevention is high on our priority list right now and being able to deal with small injuries without visiting the hospital means we are more self-sufficient. I’d encourage every one to adjust their personal level of risk acceptance until we get through this crisis. Our family is limiting our exercise to short nature walks and bike riding around our neighborhood. Bike gloves and helmets are a must when riding. Make sure you are getting an hour of responsible outdoor time every day! We hope everyone stays safe and sane during these difficult days!