Nutrition: Left over pizza from Flatbread Company is hands down my favorite food to carry in the mountains but can strain the food dollars a bit. GrandyOats is the best granola I’ve ever tried and is almost always in my pack. I’m currently reviewing some tasty offerings from Patagonia Provisions and will share that experience soon! I also occasionally carry some soup or homemade chili in a Hydroflask Food Flask.
First Aid Kit: I start with an Adventure Medical Ultralight .7 First Aid Kit and supplement with with a few extra pairs of Nitrile gloves, extra medications, iodine tablets, and a sam splint. I also stuff my backup headlamp and knife in my first aid kit so if I have my kit the next two items are definitely with me!
The Five Ten Access Knit approach shoes are a stylish super breathable cross over between casual kicks and performance approach shoes. I’ve been testing a pair on trails and climbs for two months now and will share my impressions in this review. First the manufacturer details and specifications.
The Stealth® PH™ outsole on the Access Knit features a climbing zone for added durability, technical edging and smearing performance. The lightweight EVA midsole has a high rubber content which increases shock absorption and adds durability. The knit upper provides a snug, sock-like fit and added breathability.
MATERIAL: Polyester Textile/Synthetic
WEIGHT: 12.1 oz (343 gm)
Breathable & snug, sock-like knit upper
Rubberized exoskeleton lacing system for added torsional support
Reinforced toe cap protection
Injection-molded EVA midsole
Stealth® PH™ non-marking outsole
Recommend ordering 1/2 size larger than your standard shoe size
Fit and Sizing
I went with a US Men’s size 9 (EUR 42) and the fit is pretty generous for my medium width feet with slight Morton’s toe. At first “try on” they feel pretty similar to the fit of a pair of NRS Water Shoes. There is definitely enough width for these to be an option for folks looking for a wider fit. Narrow feet might need to size down or risky sliding around a bit. The heel cup is well sized with a rubberized stiffener providing a secure hold. The toe box is also generous with plenty of wiggle room. I’ve worn these both with and without socks and had no discomfort after 8+ mile hikes.
These are pretty ideal for long distance comfort, especially in hot weather. My feet are notoriously warm and sweaty and probably the greatest strength of this model is the high breathability due to the almost all knit upper. The EVA Midsole is thick and provides plenty of cushion on the most demanding descents. They are not waterproof but do dry very quickly when you mis-step while rock hopping over that stream. Most hikers will be overly impressed with the performance of the dot pattern Stealth® PH™ non-marking outsole when it comes to walking up wet slabby rock but miss a more aggressive lug pattern in muddy or very soft trail conditions. The torsional rigidity falls in the middle of the spectrum, offering more rigidity and support than the softer LaSportiva TX2 but not as stable platform as the Five Ten Camp Four.
The lacing unfortunately does not extend further down the toe so you can’t really snug them up for a “performance lace”. In fact lacing them too tight led to some uncomfortable pressure on the top of the foot as the model does not really have any padding in the seamless tongue (similar to a neoprene wet shoe). Overall these are quite comfy on flat and moderate trails. The casual fit is most noticed on steep descents where the lack of form in the upper is noticed as the foot moves around a bit in these moments.
To test their climbing ability I took a lap up Upper Refuse (5.6) on Cathedral Ledge and Sea of Holes (5.7) on Whitehorse Ledge. As expected they smear great with that legendary Stealth rubber! Edging performance was a bit lacking due to the very rounded edges on the toe portion of the outsole. There is a heel loop for clipping them to your harness when it’s time to switch to actual rock climbing shoes and the knit upper is quite crushable for storing in a small pack though the heel stiffener that provides a nice hold on the heel resists crushing so they will take up a little more room than the LaSportiva TX2, but much less room then the Five Ten Camp Four. I did not test them much in cracks as I think it’s obvious the knit upper would take a real beating if they were used in such a manner. Overall these climb “ok” but I would stick with models like the Five Ten Guide Tennie or LaSportiva TX4 for more serious technical climbing.
This new model is an interesting addition to the Five Ten line. If thought of as a casual lifestyle type shoe that can handle a mellow or moderate approach they fit the bill. People with hot feet who don’t mind trading a little overall support for awesome breathability should take a look at these. Hikers and climbers with wide feet may find this model to live up to its “sock like fit”.
Disclosure: The product links provided in this post are affiliate links. Purchases made using these affiliate links go to support the content created here at Northeast Alpine Start at no additional cost to you. Thank you for your support!
Honestly I’ve never been a fan of granola, GORP (Good Ole’ Raisins and Peanuts), or trail mix preferring an eclectic mix of cured meats, hard cheeses, left over Flatbread, and home-made trail sushi. That is to say until I met some folks from GrandyOats during this past April’s Wild Corn event. They handed me a sample as I passed their vendor table and while chatting with other attendees and munching on my sample I discovered what good granola really is.
Since 1979 these real life Granola’s have been making wholesome organic hand mixed food in Western Maine. Their business philosophy is rooted in a sustainable life-style where good business is just not profitable but environmentally and socially responsible. You can read more on their story here.
Having been convinced that this quality of granola was changing my long held belief that granola is bland and boring I swung back around to their vendor table for a conversation and asked for a larger sample to take with us on our upcoming Iceland trip. They obliged with a 6-pack of Chocolate Chunk Coconola- Coconut Granola.
Here’s the official description of this tasty blend of goodness:
Chocolate Chunk Coconola is the delicious evolution of granola. This paleo, gluten-free, organic granola is vegan and loaded with coconut chips, seeds, nuts and dark chocolate. It’s made by hand in small batches at our solar-powered bakery and just like the sun, Coconola provides you with sustained energy to power your adventures.
What struck me as different from the admittedly low amounts of granola I have eaten over the years is how light this granola feels while munching. This is not only impart due to GrandyOats using the highest quality ingredients they can source but also the perfect level of minimal process baking. With other granola’s I would need to mix them with yogurt, drown in milk, or constantly wash down each bite with some water. This granola goes down easily handful after handful with out feeling heavy or too dry.
While I’ve already admitted I’m not a granola connoisseur quite a few of my friends and fellow mountain guides are. Each time I’ve shared some of my stash with them the feedback is consistent. They love it. I’ve also been able to share this tasty snack with multiple guests while out guiding and I have yet to find someone who didn’t take that first bite and pause before saying something like “That’s good granola!”.
The 9 ounce bags have 8 servings, 170 calories per serving (1,360 total), and cost $8 each when bought in a 6-pack from their website. That’s 1$ a serving for something that was literally hand-crafted, sourced ethically, baked and mixed perfectly! It doesn’t just stop at granola though. GrandyOats has a while line of trail mixes, roasted nuts (Organic Turmeric Ginger Cashews!), and hot cereal.
If you are a granola or trail mix fan you got to try these guys out. I am grateful I got to discover I actually do like granola, especially when it is made like this!
Win a free 9 ounce bag of Chocolate Chunk Granola! Just click the Rafflecopter link below for ways to enter the drawing and you might find yourself munching on some seriously good granola soon! Contest ends 6/30.
This past weekend I took three students on a field trip to practice skills we had learned in evening classroom sessions the week prior as part of the MWV Career & Technical Center Adult Education Program.
This comprehensive 8 hour course goes far beyond a basic map & compass skills clinic. Classroom sessions cover such topics as “Survival/Improvised Navigation”, reading topographic maps, understanding the many uses of a compass, triangulation, magnetic declination, with emphasis on practical real life use!
Our field session includes a short easy/moderate hike to practice skills learned in the classroom; bushwhacking, single point resection, using hand-rails, creating a white-out navigation plan, all with plenty of 1 on 1 coaching and modeling.
This course is available year-round rain or shine! You can book directly here.
See you in the mountains!
Northeast Alpine Start
P.S. Two giveaways still have some time left to enter! Learn about upping your bug defense kit here and enter to win some sweet bug dope and compare some of the best climbing cams on the market and enter to win one here!
This past September I was excited to receive the new Cassin Eghen 22 backpack to review. This alpine style pack had won “Editor’s Choice 2017” from Climbing Magazine who called it a “super tech summit pack”. Indeed this relatively small pack has a long list of features designed with both practicality and convenience in mind.
Over the Fall I took this pack rock climbing in both crag settings and alpine. I was able to get over 30 pitches of climbing in with it before switching gears to ice climbing and have since tested this pack in Huntington Ravine (Pinnacle Gully), Mount Willard, and Cannon (Black Dike). I’ll share the manufacture specs and description then get into my personal test results.
22-liter technical pack for rock, ice and mixed mountain ascents
Very strong fabric with reinforced Cordura bottom
Technical ice axe holders with a head-locker system on the bottom and Velcro straps on top
External helmet carrying system can be stowed away when not in use
Frameless back is lined with a removable 6 mm rigid pad that can be used as an emergency bivy pad
Connection points for the bottoms of the shoulder straps is higher for better weight distribution while climbing
External rope carrying system
Innovative new fast pull cord closure system has been optimized for use with gloves
External waterproof pocket for maps, phones and other essentials
Zippered inner pocket for valuables
Inner gear loop for organizing
Fixed daisy chains with compression straps for securing gear to the outside of the pack
Buckles are optimized for use with gloves
Removable waist belt with two adjustment points
Removable chest strap is height adjustable
Burly handle on top for hauling and clipping
915 g, 32.3 oz
Volume: 22 L
Pizzo d’Eghen is the wildest and most remote mountain in the Grigne group in the Central Alps above the town of Lecco, the home of Riccardo Cassin. In 1932, Cassin first climbed one of his great routes on the Pizzo d’Eghen, ascending the huge chimney in the middle of the wall. The Eghen 22 is a tribute to this historic climb, the very kind of adventures it has been designed for. Elite alpinists and multi-pitch climbers have long been asking us for a purpose-built pack with the Cassin touch. It is here with the Eghen 22. The Eghen 22 is designed for fast and light missions on multi-pitch rock and ice routes. The bottom is constructed from super strong Cordura 500D and the side walls are constructed from strong, lightweight PU coated 210D HD Ripstop nylon. Maxed out, the Eghen 22 has 22 liters of capacity. When not full, the pack is designed to be compressed so it maintains a trim profile. The frameless back gets some rigidity from the removable 6mm rigid foam pad that doubles as an emergency bivy pad. Other cold weather features include a new fast pull cord closure system and new buckles all designed for ffective use with gloves, and streamlined technical ice tool holders that can be stowed away when not in use. Essential multi-pitch climbing features include a removable waist belt, external waterproof pockets for the route map, an external rope carrying system that allows the rope to be carried on the top or bottom of the lid and an external helmet carrying system that stows away when not in use.
Durability: While difficult to gauge long-term durability when I’ve only put about 20 field days on the pack I can attest that some of those days were quite rugged with tight chimney squeezes and others had plenty of exposure to sharp pointy things (ice axes, screws, crampons). As mentioned in the description the bottom is built from a strong Cordura but not called out is the added durability gained from the innovative external waterproof pocket on the top “lid” of the pack. This favorite feature of mine makes the top of the pack feel as durable as the bottom and gives me a bit of confidence if I need to haul this pack up through a tight chimney. At the end of the test period the pack still looks great with no punctures, abrasions, lose seams, etc.
Comfort: For a 2 pound summit tech pack this one rides really well. That’s due in part to the nicely contoured gel-like shoulder straps and the 6 mm removable foam back pad that doubles as an emergency bivy pad (or a great splinting aid). Since this is a frame-less pack I wouldn’t chose to remove the back pad for any reason other than a first aid/bivy need as you would feel and rigid objects quite acutely. The thin waist belt (also removable) helps keep the pack centered when rock hopping the shifting talus field below Cannon cliff, and the sternum strap fully stabilizes the load.
Features: For a pack this size the list of features is incredibly long. I won’t relist everything already mentioned in the specifications and description but want to draw attention to both my favorite features, and what I feel might be missing or need improvement.
High on my list of favorites is the waterproof pocket. Interestingly Cassin calls this “external” but it is only accessible through the top draw-cord closure system so I think it should be considered “internal”. Regardless I don’t always carry my iPhone in a waterproof case and having this pocket that easily fits my phone, field book, headlamp, and lighter, has provided a nice bit of assurance that stuff that shouldn’t get wet won’t. If they made it accessible from the outside it would be even better and could actually be called “external”.
Helmet/Ice Tools Lashing
With multiple options for strapping on this equipment it took me a couple trips with my Cassin X Dream ice axes to figure out how to properly use the bottom straps. If you don’t run the straps through the “eye” on the head of the ice axe they can feel a little awkward when attached. However the redundancy of both a Velcro and a shock cord fastener for my ice axes assures even if I don’t use the bottom attachment correctly I am unlikely to lose my axe while glissading down off a climb. The shock cord fasteners also make a quick helmet attachment as the stoppers easily fit through the ventilation holes on my Petzl Sirocco helmet for quick securing.
Pack Closing System/Access
There is only one entry point to this pack and that is through the top via a type of “fold over” lid that covers a draw-cord “tube” style entrance. The draw-cord closure works well with gloves on both while opening and closing. Where I could see improvement would be the fastening strap that secures the “fold over” type lid. It’s upper attachment is at the bottom of this lid so if you strap a rope under this lid it carries pretty far away from you. If this strap was attached closer to the back panel I could carry the rope closer to my body, where I prefer.
UPDATE: Soon after posting a reader clued me in to the fact that the internal strap that I hadn’t found a use for could be threaded through the hydration port hole and provide an excellent way to keep the rope closer to the back, and directly over the waterproof pocket. I can now see this works great and wish there was more instruction either included with the product or available online!
Compression/Bells & Whistles
The pack comes with two compression straps and a helmet strap not installed and the literature with the pack provided no instructions on how to install these straps so they have sat unused in my gear room. None of the manufacture photos show these straps in use and I could not find any direction on their website, so that could be addressed! And while I don’t like “bells” on my backpacks I certainly like having a sternum strap whistle on all my technical backpacks. It’s come in handy to often to not always look for it!
The Cassin Eghen 22 is a remarkable backpack. It’s not a true “bullet” pack and is more featured than your typical minimalist “summit” pack making it quite versatile. Designed for “alpinism, rock climbing, multi-pitch climbing, and ice climbing” this pack certainly performed well when tested during all these endeavors. If you are in the market for an advanced technical climbing pack take a close look at this one!
While I’m not super excited about how commercialized our holidays have become I do get stoked on seeing big discounts on gear that I own and love. I subscribe to quite a few gear companies emails and I’m combing them all for the best upcoming sales on specific items I have either reviewed or would love to own. I will also be specific on what the actual discount offered is! None of the “up to x percent off”… I hope you find this list more personal than your average marketing email, and if you have any questions about any of my suggested products please let me know in the comments!
Have a great Holiday tomorrow and be sure to #optoutside on Black Friday! I will be standing by REI’s great initiative on Friday and am pledging to myself and family that I will be 100% “radio” silent (and outdoors). I will continue this with Part 2 and be sharing deals I find around Cyber Monday and Tech Tuesday so stay tuned and…
See you in the mountains,
Northeast Alpine Start
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Today I finished a Wilderness Navigation Course I ran for the MWV Career and Technical Center adult education series. This was the first time I’ve run this 8 hour course as a multi-day course by having two 2 hour evening classroom sessions followed by a 4 hour field session. Despite a slight scheduling conflict within the marketing material the curriculum split up well in this format and we had a great course. I look forward to continuing to offer this course through this venue each season!
You can book this course privately or with a group of friends! Cost is determined by group size so the more involved the lower the cost! Details can be found here. Use promo code “DavidNEM” at checkout for a chance to win a free guided adventure!